These two types of ship vessels are building here in Cebu, Philippines and it’s Japanese Company. I work here and earn money to support the needs of my family. I appreciate that such huge company given us Cebuano’s a chance to show our talent, be apart of making this vessel and I’m proudly say that Cebuano’s made it.
We been discussing with my wife about our financial status. I spent so much than I received from my salary. So we came up of solution that i would like to share it to my fellow men that has the same problem in over spending. First we must discover where our money going and to do this we must keep a record. We must be itemized to the last penny. By writing down every expenditure in a notebook so that we can trace up where our coins are dropping. The result may be a shock. Saving begins with wise spending. Nobody can tell us how to use our money wisely, whether it’s a quarter or a hundred pesos. Because if we like something we are tempted to buy it, with out knowing it is not necessary to have it. One such rule is to practice comparison buying. If you’re going shopping for something don’t just walk into the store and buy. Check out the item first and compare it to another store before buying it and see which is better to buy. Decide what you want first and plan what to buy. Buy only what are you really want and make sure the quality meet your needs. Be selective, after all- it’s your money. When you spend more that you earn you help contribute to inflation. When you buy more food than you can eat, you help raise prices. So one way to beat inflation is by spending less and saving or invests more. There are certain rules, which can help you get the most of your money. For example those store use the word SALE a lot now because of inflation. They feel it’s attracting customer. A sale item may be worth the price it’s selling at, but it may never have been worth the price. ON SALE may not always be good buys. Remember- money even in small amount gives freedom to do something. In the whole process we can start by saving a peso or even a centavo for solid financial stability in the near future and have saving for the rainy days.
The golden key to attain happiness and being successful living is through constant communication of our creator. Prayer is the highest power in the world, when we pray we commune with GOD. Prayer can changes things-just spent a few quite moment of praying. GOD acts to us through our prayers. Be grateful and begin the day with good deeds and opportunities. Be glad for the privilege of life. Live in a simple life and be temperate in your habits. Avoid self-seeking and selfishness. We should pray for spiritual and physical strength, for wisdom, joy and happiness. Pray for other people and we should realize on this changing world, GOD never changes. Today, tomorrow he stills the same he loves us so much. There are no greater joys in life than to render happiness to other by means of giving. Meditation with our creator can help us to communicate with him. When we meditate, we experience the presence of GOD in many ways like peace, joy, beauty and wisdom. The happiness and successful living does not mean looking for a person, or a place. To find happiness and contentment is within inside our heart and in words with GOD which we carry it any place at anytime and with anybody
As we know it microwave oven has been a big help on household for decade. Its make cooking fast and convenient. With the microwave oven people cooking has change its help a lot especially for quick cooking. It doesn’t reduce the nutritional value, since foods cooked in micro oven may keep more of their vitamins and minerals, because food cooks fast. Here some tips for safe microwave oven use.
-Follow the manufacturer instruction manual recommended by operating procedure and safety precautions.
-Do not heat water or liquids into the microwave oven for excessive amounts of time to avoid superheated liquids.
-If super heating has occurred, a slight disturbance or movement such as picking up the cup or pouring in a spoon of instant coffee may result in a violent eruption with the boiling water exploding out of the cup.
As added safety precaution, don’t stand directly against the oven for a long period of time while it is operating.
-Don’t operate an oven if the door does not close firmly or bent, warped, or otherwise damaged.
-Some oven should not be operated when empty. Refer to the instruction manual for your oven.
-Clean an oven cavity, the other edge of the cavity and the door with water and a mild detergent. A special microwave oven cleaner is not necessary. Do not use scouring pads, steel, wool or other abrasives.
As I observed, its getting hotter nowadays, especially this coming month of April. I mean its holy week already but my concerned is the El Nino, many of our farmers are affected by the phenomenon. Farms are dried up and their agricultural products turn brown before they could harvest it. Not just that meat was easily spoil in the intense heat if not refrigerated. We are all affected this global warming, this unusual heat reminds us of our mother earth is getting hotter. I know some areas here in Cebu the water levels are dropping because of this intense heat. In metro manila in the news some areas are now experiencing lack of water supply. I hope the government look this problem and provide help for those farmers mostly affected by the El Nino.
Make your home look cool and fresh everywhere during summertime. Instead of complaining about the tolerance summer heat, try to do something about it. For instance, while you may not remodel your house without too much expense you can look and feel cooler. Here some ways to beat the heat.
- Be an early bird. Do what you have to do in the early morning when the day is cool. If you have to make short trip, start as early as possible. Take an umbrella with you to protect you from the heat of the sun. Go to market as early as possible 6am and cook all the foods for the day at one time.
- Keep the inside of your house dark to make it cooler. The best way to regulate light through windows is to use either Venetian blind with horizontal slats. Before the hot sunlight streams into your house lower some blind to cover the upper portion of the window only to allow sunlight to come in. any lighting system gives off heat, incandescent lamps most especially.
- Wear cool clothes. Avoid dress made by synthetic fabrics that are not porous are shiny or cling to the body. Wear cotton clothes dress without sleeves or short loose sleeves, scooped necks or with out collars that hug the neck. Starch cotton dresses lightly to make them crisp.
- Long hair not only looks hot but also actually makes you feel hot when it covers the nape of your neck. If you do not want your long hair cut short, put it up or gather it with a clip away from the neck.
- If only one bath per person is possible because of water shortage, take this bath in the afternoon or in the evening, just before supper or before going to bed, when the temperature is lower. During the day, give the children and yourself sponge bath to make you feel clean and cool.
Today I stumbled huge garbage left behind by people who don’t care about the environment. It’s sad to say that one of the growing problems is improper waste disposal. I know our barangay designate some information about proper disposing of garbage. Seminar on proper garbage disposing is offered to barangay officials and health workers. But their some people are hardheaded cannot follow the simple disposing of their garbage they will only leave behind with their neighbor’s backyard. Laws and ordinance prohibiting improper disposal of waste in rivers, stems, canals and especially vacant lots are implemented. Improper waste disposal may cause foul odor, diseases, and air pollution of air, soil and water. It’s also providing the breeding grounds for flies, mosquitoes, and other insects. It also invites rats and other diseases causing organism. If we want to save our environment from the problems affecting it, every member of the community should show that each of us has a responsibility of taking care of our environment.
Summertime is here and we been experiencing the El Nino phenomenon and people get sunburn. We must always protect our skin from the sun. It might cause us skin cancer and other skin diseases. To avoid some future problems we should:
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Dress for the heat. Wear lightweight, light-colored clothing. Light colors will reflect away some of the sun’s energy. It is also a good idea to wear hats or to use an umbrella.
· Drink water. Carry water or juice with you and drink continuously even if you do not feel thirsty. Drink up 10 glasses of water everyday. Avoid alcohol and caffeine, which dehydrate the body.
· Slow down. Avoid strenuous activity. If you must do strenuous activity, do it during the coolest part of the day, which is usually in the morning between 4:00 a.m. and 7:00 a.m.
· Stay indoors when possible.
· Take regular breaks when engaged in physical activity on warm days. Take time out to find a cool place. If you recognize that you, or someone else, are showing the signals of a heat-related illness, stop activity and find a cool place. Remember, have fun, but stay cool!
· Don’t forget to wear sun block with high SPF.
It’s really hot nowadays and it is very important to take care of our skin. So much exposure to the sun, sometimes it causes a skin damage or skin cancer. Protects your body and skin from the ray of the sun by staying at home between 10 am to 3 pm in the afternoon. That’s why it is very necessary to keep our skin healthy. We cannot deny that as we get older, our skin could hardly retain its moisture, thus wrinkles become visible. There are many skin care products available in the market today. It is difficult to choose the skin care products.
You have to think that it is always exposed to harmful things found in our surroundings. So, take time to learn how to take care of your skin. Actually, you can find some tips and reviews shared on the net. Take time to research and learn about the best skin care products for you. Good skin care is about much more than just using the right skin care product. Don’t forget to drink enough water everyday. Water helps purify your skin. So, take care of your skin, as you love yourself.
