Pisa become a Roman colony around 180 BC. yet survived the collapse of the Roman Empire to remain a principal urban center and flourishing center of commerce. Because of its participation in the Crusades, it gained valuable contacts with Syrians traders and eventually rivaled Genoa and Venice. Later defeated by the Genoese fleet, Pisa still become a bust center of woolen manufacturing and was also the chief port of Tuscany. The tower of Pisa was originally designed to show the entire world how wealthy the city of Pisa was. The city fortunes eventually turned and the entire found was sold to the city of Florence. Although the town never manged to regains its former wealth. the citizens of this small city in Italy are still showing off their tower.
Archive for December, 2009
Unhealthy lifestyle
An unhealthy lifestyle can add years to your face say researchers. Based on professional ratings of photos of identical twins, some of them could be mistaken for older sister. They conduct their research on 136 pairs of twins with their different lifestyle. They found out that smoking adds 2.5 years for every decade you puff, while an extra 30 hours per week of sun exposure can make you look two years older by age 40 and 3.5 years older 70. Emotional pressure takes toll too and divorce tacks on 1.7 years and also being widowed. Even weight has an effect when your under 40 excess pounds may obscure facial features giving you an older look, says lead author Bahman Guyuron M.D. chairman of plastic surgery at Case Western Reserve University.
Inspirational Thoughts
Challenge yourself and you will be proud of outcome. You can make a move that will ensure happiness in your personal life.
- If there is something you don’t like about yourself, or your life, change it. You don’t have to do everything by yourself, asks a friend or family member to pitch in. Someone is probably more interested in you than you realize.
- If you try to use someone else methods or ideas they won’t work for you. Don’t waste your time thinking someone else can get a better end result just believe in yourself.
- Put your talent and your money to work for you. No matter how little you think you have to offer, it will turn out to be more than enough to help you to start moving down a path better suited.
- Don’t push or will get showed in return. Fretting about your position on a situation you face won’t be do any good. Instead make the changes before someone force you to so. So protect your interest.
- Being a nice person is good thing most of the time, But when you leave yourself open others will take advantage of you. Put yourself first and start to think about what will make you happy. Rely on your strength and courage.
My family at Malabago Beach Resort

My wife posing with our son theodor, her older sister and her only one daughter.

The Malabago beach and resort the place you can have the clay therapeutic massage.
Live and have a healthy life
Many of us like to eat anything from vegetables, meat and sweet. But there are some people believe it depend on their blood type in taking food intake. That’s why some are meticulous the food they intake. Eat Right for Your Type is based on the premise that you should eat certain foods in regards to your blood type. Some types are told that they need to eat a balance between protein, carbohydrates, and fat. Some blood types are told that they should not eat lean meats, or only vegetables, or can’t eat certain vegetables, etc. Without knowing the individual and their fitness goals, how can anyone determine these requirements? If you really need to lose some weight, see your doctor, get to a gym, eat smarter, and don’t check your blood type. First of all, animal protein has nothing to do with blood type. Blood type just measures how your blood cells bind with protein fibers. So if you like to eat its should be balance and just remember too much of everything that’s the problem started. Live and have a healthy life but never forget not only your health also has healthy spiritual life.