Upbeat Manner

keeping up the beat!

Archive for November, 2009

save time

How to save time in your job. Form a habit of doing jobs at a certain time; you’ll save minutes you would otherwise waste in deciding what to do next.

- Change your standard if necessary
- Choose the best time of day, or the best day of the week to do the job so that interruptions can be kept to a minimum. Don’t interrupt yourself to do something else you’re likely to forgot it.
- Keep a built board or not pad handy to write down things that must be done.
- Don’t drive so hard; one day that you have energy left for the next.distilute your work evenly over a week to avoid fatigue.
- Don’t procrastinate, delay can make job seem bigger than it really is-and thinking about what you haven’t done from the jo

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Friday the 13 (bad luck) day

Last Friday was the 13th day of November. Some say it’s a bad day. Well on my side, I can tell maybe its true. I say this because I experienced it last Friday. The top management where I work called an emergency meeting.

The meeting was all about our status in our work. More or less 40 employees attended the meeting. The top management decided that we must terminated from our present position because the sister company or the main company would like to manage alone in our area that’s why they terminated us and paid us with all the benefits. It’s sad to say Christmas is coming and we are all jobless then, effective December 31st this year. I was dismay about their decision. The company were not loosing but how come? I don’t know if I could find another job regarding of my age. Hopefully I can get one to support the needs of my family and myself.

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Internet cookies

What are Internet cookies? Don’t think of food – you know cookies. These cookies are different. Internet cookies are bits of information stored in your browser, known as text strings. When you are browsing your internet the web server placed some text files on your computer as cookies. The main purpose of cookies to save your preferences that you specify for future reference. You can enable or disable your computer web browser cookies. But it is important for you if you disable your browser cookies, may be some website will not work properly.

Open Internet Explorer, click on the Tools then Internet Options
Click on Privacy tab from the left top of dialog box and click on Advanced button
To enable the cookies, select the Accept option and for disable check the option Override automatic cookies handling then click on block
Now restart the browser to execute changes.

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How to stay in being enthusiastic

1. Look for interest and romance in the simplest things about you.

2. Enlarge your view of your own GOD-given capacities.

3. Diligent practice eliminating all dull, dead, unhealthy thoughts so that your mind may be freshened up and capable of developing enthusiasm.

4. Daily affirm enthusiasm. As you think it, talk it, and live it, you will have it.

5. Practice daily relaxation to keep your mind and spirit from getting tired. Enthusiasm is a characteristic of the vigorously alert.

6. Act enthusiasm, for as you act, you tend to be.

7. Allow no sense of guilt to take the luster off your spirit.

8. Keep the creative channel open to GOD and yourself, remembering that enthusiasm is “entheos” meaning “GOD is within.”

9. Keep spiritually virile and alive.

10. Give all you’ve got to life and it will give its greatest gifts to you. It will never grow dull.

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How to stay on diet…

1. Set some goal- makes chart or program list. Fill in your current weight, then a pounds list of your desire weight. Jot down the numbers of weeks that will take to reach your goal.
2. Don’t expect dieting is easy- there will be hungry days, while doing some diet, don’t get into crush diet make it gradually, adjust it to the smaller amount of food, then most of all lesser your sugar and fatty intake.
3. Never on crush diet- crash diet usually depends on change in water balance for rapid weight loss. Just remember you just lose the fat not the water.
4. Never skip meal- skipping meal will make you hungry that will lead you to long for more food.
5. Take a little bite and eat slowly- you will think you are eating more don’t be alarm our stomach have time to signal when we are full.
6. When you go out to eat try Chinese food- many of their dishes are low in calories.
7. Take a long walk each day after dinner- plan to go bowling, play tennis and strolling instead of watching movie.
8. When you lost five or ten pounds, get a girdle to make yourself shapelier.
9. Get enough sleep so that you will have more will power if you are well rested.
10. Don’t forget to fill up some liquids like tea, water, and lower-calorie soda drink; it can help you fill an empty stomach.
11. Make a note that had help you in your diet. Make them a daily habit.

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Time and faith

I guess time determines the moment when we plant or reap on what we sow in our life and the moment when we laugh or cry. I learn that we should appreciate the time and value life. I understand that every minute counts may we wisely invest our second, minutes, hour and day. I say this because of my last experienced, that I disregard an opportunity that could brings me into prosperity life. Now I understand my father always remind me never disregard on small things. I observed nowadays many of us trust in money as the ultimate source of security and happiness, but that’s the wrong concepts about money. Money can’t bring true and lasting happiness. The true-life pleasure are only found in our faith and loves to others. Having also many friends and being rich are great blessing, but popularity and success do not guarantee a happy life. President and Prime Minister may have high approval rating for while but they don’t last. Happiness and contentment found only if we put GOD into the midst of our lives.

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Happy Halloween…

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